Bread, cornbread, dry mix, enriched (includes corn muffin mix)

per 100 gram

Water7.8g
Energy418.0kcal
Energy1749.0kJ
Protein7.0g
Total lipid (fat)12.2g
Ash3.6g
Carbohydrate, by difference69.5g
Fiber, total dietary6.5g
Sugars, total20.34g
Calcium, Ca57.0mg
Iron, Fe2.5mg
Magnesium, Mg24.0mg
Phosphorus, P489.0mg
Potassium, K113.0mg
Sodium, Na817.0mg
Zinc, Zn0.57mg
Copper, Cu0.085mg
Manganese, Mn0.315mg
Selenium, Se5.6??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.427mg
Riboflavin0.272mg
Niacin3.342mg
Pantothenic acid0.48mg
Vitamin B-60.128mg
Folate, total93.0??g
Folic acid82.0??g
Folate, food11.0??g
Folate, DFE150.0??g
Choline, total7.1mg
Vitamin B-120.09??g
Vitamin B-12, added0.0??g
Vitamin A, RAE19.0??g
Retinol16.0??g
Carotene, beta28.0??g
Carotene, alpha18.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU115.0IU
Lycopene0.0??g
Lutein + zeaxanthin391.0??g
Vitamin E (alpha-tocopherol)0.16mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.0??g
Fatty acids, total saturated3.091g
4:00.004g
6:00.003g
8:00.001g
10:00.003g
12:00.004g
14:00.07g
16:01.607g
18:01.393g
Fatty acids, total monounsaturated6.719g
16:1 undifferentiated0.004g
18:1 undifferentiated6.714g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.682g
18:2 undifferentiated1.599g
18:3 undifferentiated0.083g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Tryptophan0.071g
Threonine0.224g
Isoleucine0.254g
Leucine0.632g
Lysine0.198g
Methionine0.133g
Cystine0.132g
Phenylalanine0.343g
Tyrosine0.241g
Valine0.32g
Arginine0.302g
Histidine0.177g
Alanine0.336g
Aspartic acid0.382g
Glutamic acid1.847g
Glycine0.254g
Proline0.715g
Serine0.336g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg